Acute Sleep Deprivation in College
Lack of sleep is not healthy. But it seems that sleep deprivation occurs mostly in students from ages 11-38. Some stay up on their phones all night talking to friends while others stay up doing late night studying. Either way, they need sleep. Some try to set up bedtimes,others try making a schedule to keep them in order and not up all night trying to cram in some last minute studying. But,they still can't seem to stray from sleep deprivation. Some even have terrible hallucination due to lack of sleep. So for all the girls who enjoy late night, and for those who need to cram in a little bit of those notes from last week. Keep in mind that this can lead to sleep deprivation.
OMG you are so right i experience this all the time with working full time and taking 4 classes. This is my first time going 4 classes at once while working i don't know how people do it because this will be my first and last time for me.
ReplyDeleteSleep deprivation is REAL!! When my daughter was in school, in middle school she would sometimes stay up late reading a book and in high school she would stay up studying and doing homework, but she didn't complain...much. For her staying up was very beneficial because it helped her finish what she needed to, there was just not enough time in the day, I know many of us feel so as well that sometimes 24 hours isn't enough.
ReplyDeleteThat's what im fighting with everyday. Being a single mom make it twice worsed for me, full time mom, full time work, and a full time school. It's can't get any worsed. I get will survived with lots of prayers.
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